My Wellness Practice - Dani Hanrahan

It may be a social media post, a podcast episode, a book or a workshop that we come across and something in the content resonates with us. That content may inspire a new personal insight, a new course of study, a career or life change, or for Jay Harris, a breakthrough moment. In this episode, I chat with life strategist and coach Jay Harris of Jay Harris Coaching. Based on the NSW Central Coast, Jay offers one-on-one coaching, strategy sessions and workshops to help people clarify what's holding them back, and from there, how to move forwards towards a life of greater joy, freedom and intention.

We explore Jay's journey from mortgage broker to lifestyle entrepreneur, and all of the insights he has learned along the way.